Thursday, June 16, 2016

How To Get Better At Pull Ups, When You Can't Do Pull Ups

 My article for "Whole Life Challenge" is up, and it's a great one for those of you who can't perform a chin up/pull up yet. I'll teach you "The Dead Mans Crawl", how to do it, how it can improve your vertical pulling strength, and how to use it in a workout. Take a look here. 

- Tim 

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