Wednesday, May 29, 2013
A Trip To The Park Plus A Workout!
I know it's been a little while, but I promise I am back and I'll be continuing to post great workouts, fitness advice and much more on the regular!
Now, we all know I love taking my workouts outside, and some of my favourite spots are jungle gyms or park pull up bars! Regardless of where you live, with a little searching I'm sure you can find some hidden gems at local parks that can spice up your workouts! Today I'm taking you on a trip to one of my favourite spots. It's a set up pull up bars that I've actually filmed myself working on in previous videos such as this one or my triple muscle up jump!
This spot is simple, a nice setting, a couple pull up bars, some benches and even a concrete slab to jump rope! I've put together a nice little workout for you guys to try as well at any park in your area. Check it out and let me know what you think!
Posted by Timothy Bell PTS at 9:42 PM No comments:
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