Wednesday, May 11, 2016

4 Mobility Exercises To Fight Aging and Keep You Young

My latest article for Whole Life Challenge is up. It's all about 4 mobility exercises that will help keep your body feeling great. Take a look here.

- Tim


  1. Thank you for sharing this, for me if you want to look young to your age, you must have a mobility system workouts in your daily exercise. Thanks again.