A lot of people hate to exercise, they hate the gym, but they know they need to get into shape and change their lives. So here's a little clip for all of you, here's one of my #1 tips for changing your life and how you can drop body fat and stay in shape for life ... without even thinking about it!
Great post! I am still trying to find that something that I love to do, I just signed up for the Warrior Dash in August, I figure the next 4 months of training for it will let me know if I like running or not. This winter I want to take kick boxing classes!
ReplyDeleteThanks Fern! The warrior dash, I've heard it's a lot of fun all the best to you! Martial arts classes in general hold a special place in my heart, I hope you enjoy your your kickboxing class. Let me know how they both go!
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