Tuesday, August 25, 2015

5 Ways To End Elbow Pain During Chin Ups

 My latest article for BreakingMuscle.com is up and it's all about how to end your elbow pain during chin ups. I've outlined 5 simple tips that you can do, starting today, that will help ease or eliminate elbow pain while performing chin ups or pull ups. A lot of people struggle with pain during chin ups, luckily these small fixes usually help most trainees. To read the article you can follow this link

- Tim 

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