Wednesday, May 29, 2013
I know it's been a little while, but I promise I am back and I'll be continuing to post great workouts, fitness advice and much more on the regular!
Now, we all know I love taking my workouts outside, and some of my favourite spots are jungle gyms or park pull up bars! Regardless of where you live, with a little searching I'm sure you can find some hidden gems at local parks that can spice up your workouts! Today I'm taking you on a trip to one of my favourite spots. It's a set up pull up bars that I've actually filmed myself working on in previous videos such as this one or my triple muscle up jump!
This spot is simple, a nice setting, a couple pull up bars, some benches and even a concrete slab to jump rope! I've put together a nice little workout for you guys to try as well at any park in your area. Check it out and let me know what you think!