The October issue of the FREE Jungle Fit Magazine will be available shortly at www.Jungle-Fit.com. This issue includes contributions by myself (Timothy Bell Jungle Fit founder) as well as ...
- The always excellent Dr. Peter Pain, Kingston Ontario's top chiropractor and the founder of "The Live Well Centre". Dr. Pain drops by and leaves us with a great article on how to move well and stay well for life!
- Al Kavadlo, the author of "A Zen Approach To Every Day Fitness", weighs in with a great motivational article that is bound to get you excited to take on any goals you might have!
... As for myself, I've written a piece on 2 excellent exercises to regain or maintain mobility and functional strength. Yes, it also includes a free workout involving the 2 exercises described in the article! So be sure to head to www.Jungle-Fit.com and down load your copy today!