As some of you know I've been working on my latest project called "The Body Weight Solution" for a little while now. If you have no idea what it is that I'm talking about I'll fill you in! "The Body Weight Solution" is an e-book that will take you through the most basic body weight exercises and show you how to progress towards performing intermediate and advanced body weight training exercises. The book will has a "No Fluff" approach, meaning it's packed with information, full colour pictures, easy to understand instructions, sample workout programs, an FAQ section created by my blog/twitter/facebook followers, and much much more! This book will teach you how to master your body through all planes of motion and allow you to build a solid base using only your own body weight to achieve any fitness goal.
The book should be ready to purchase from the Jungle Fit website (www.Jungle-Fit.com) very soon, but please be patient. I want to deliver the best quality product for all of you, and every time I think it's ready to be sold, I find 5 more things I want to add, change, or switch around! But, I promise it will be well worth the wait! To keep updated on how things are coming along with the book follow me on Twitter under "JungleFit", I'm sure you can access me by simply clicking the Twitter feed on the side of this page. Or subscribe to my updates and news letters by simple e-mailing me at firstname.lastname@example.org . Also, there are plenty of videos on the Jungle Fit youtube channel to tide you over until you are able to purchase your own copy of the book, just head to www.youtube.com/JungleFit .
Thanks to everyone of you for all of your support!