Tuesday, January 26, 2016

Glute Amnesia: A 3 Phase Program For A Better Butt

My latest article for "Whole Life Challenge" is up, and it's all about getting your glutes to work efficiently again. In it you'll learn about what "glute amnesia" is, how to tell if you have it, the dangers of glute amnesia, and a three phase program to eliminate it. Take a look by following this link.

- Tim 

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