tag:blogger.com,1999:blog-4177999165122255382.post3458135748156345494..comments2023-11-03T06:08:29.816-04:00Comments on Timothy Bell Fitness - How Fitness Was Meant To Be! : How To Increase Your Pull Up Numbers Today!!Timothy Bell PTShttp://www.blogger.com/profile/15652510866127057602noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4177999165122255382.post-11507425562639312242012-03-10T22:44:06.461-05:002012-03-10T22:44:06.461-05:00Hey FitT33,
Thanks I'm glad you enjoyed it! ...Hey FitT33,<br /><br /> Thanks I'm glad you enjoyed it! And as for the routine, I would suggest using it as an element of one of your workouts, and not a workout alone. For example you could do the pull up set I described, then after you've finshed that do the same style set with kettlebell squats or pistol squats, then finish with the same style set of dips. Or you could throw it in at the beginning of a workout, for example before you perform circuits or interval training. Hope that helps.Timothy Bell PTShttps://www.blogger.com/profile/15652510866127057602noreply@blogger.comtag:blogger.com,1999:blog-4177999165122255382.post-1397346281358000502012-01-11T17:38:45.172-05:002012-01-11T17:38:45.172-05:00Hey Tim!
Great post bro!
Im going to try the dr...Hey Tim!<br /><br />Great post bro! <br /><br />Im going to try the drop set routine and see how I do. How long do you suggest I stick to this routine? Also, how many days out of the week should I do this?FitT33https://www.blogger.com/profile/14180446277710530730noreply@blogger.com