Here's a little video I made detailing what I feel ... nope I take that back ... what I KNOW is the #1 way to ensure amazing results from your fitness and health program. Check it out, and no it's not about some gimmick or pill so don't worry!
Pages
▼
Monday, March 26, 2012
Thursday, March 8, 2012
How To Make A Free Standing Pull Up Bar!
I've been receiving a lot of requests to show how my pull up bar was made or to send out plans on how to make my pull up bar. The truth is, I didn't make it so I can't give out the exact plans. However, what I do know is that it's not very hard and it's a simple design. The whole pull up bar is made from steel pipes and have been threaded at the ends. All in all the free standing pull up bar stands about 9 feet tall is around 4 feet wide, and the base bars are around 2 feet long on either side. Check out the video if you're looking to get a cheap pull up bar that can handle ring training as well. It's not by any means technical because I am the furthest thing from a handy man ... but it should help none the less!